Workshops

Movement, Self Defense, Cycle Health & Yoga

Here you will find upcoming workshops, and information on how to organise your own workshop with us.

Upcoming:

Business, Friend group, Birthday Party?

Organise a Private Workshop with us

We’d love to help you organize your very own yoga, movement or self-defense workshop, where one of us will be teaching. Whether it’s team-building, leadership training, a celebration, or self-care, all you need is a group of four or more to get started. Together, we can create a workshop tailored to your group’s needs—relaxing, energising, or a little bit of both.

We welcome both adults and kids (minimum 8 years old). Any level is welcome, beginner to advanced. For more information, contact us so we can help you further.

Women's Self Defense Workshop in the Netherlands
Self Defense Workshop in Helsinki
Self Defense Workshop in Helsinki