Private self defense training can be organised just for you, or for you and a buddy. The work that will be done depends on you, and your previous experience. You can be a total beginner without experience, or a more advanced martial artist, all levels are equally welcome.
When self defense training may be for you: You want to improve your confidence, awareness, train your body & mind coherently, learn effective self defense techniques, try something new, train in a safe space and have fun while doing so.
Locations: Ullanlinna, Töölö
Teacher: Iris Vos (See Education)
Group Workshops can be booked for your event, business or any group of minimum 4 people. Both children and adults will benefit from learning self defense, thus we also tailor workshops for kids (minimum 8 years old). Any level is welcome, beginner to advanced.
Practical: Self Defense Workshops will be organised in one of two formats: lecture + activity, or full activity/training. Lecture + activity can be organised in any space where your group fits. Full activity workshops need a safe, spacious area indoors or outdoors. Spaces with mats such as dojo’s, or grass fields are ideal. However, we can be flexible, as long as a safe space can be created.
For more information, contact us through mail or call, so we can help you further. (+358 41 313 2009)